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  • Sessions: Mon–Sat 9:00–19:00

  • Kigali City, Gasabo District, Kacyiru, 336G+64H

Exploring patterns of thought and response

Hypnosis and Neuro-Linguistic Programming, including self-hypnosis and autosuggestion, may be used to explore patterns of thought, emotional responses, and behavior.

A woman relaxing in an armchair

Depending on the person's needs and the methods used, these approaches may support self-awareness, personal development, and the exploration of new coping strategies.

The work can include self-hypnosis and autosuggestion, practiced collaboratively and at your pace.

A complementary practice

Depending on each client's needs and therapeutic goals, we may incorporate complementary approaches and practices alongside our established therapeutic approaches.

You can ask what these methods involve and whether they suit your circumstances before agreeing to them.

Questions people often ask

How do I know if Therapy is right for me?

Therapy can be helpful if you are experiencing emotional distress, relationship difficulties, stress, anxiety, depression, grief, trauma, or simply want support for personal growth and well-being.

The number of sessions varies depending on your needs, goals, and personal circumstances. Some clients benefit from a few sessions, while others choose ongoing support. Your therapist will discuss a personalized plan with you after the initial consultation.

Yes. All Therapy sessions are conducted with strict confidentiality and professional ethical standards.

Your first session is usually an introductory or consultation session. The therapist will listen to your concerns, ask questions to better understand your situation, and discuss how Therapy may help.

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