Individual counseling in Kigali

Support for what you are carrying

A confidential space to explore personal challenges, understand thoughts and emotions, and develop healthier ways of coping.

Counseling can support people through anxiety, stress, low mood, trauma, life transitions, personal development, and other difficulties affecting their well-being.

We support individuals navigating trauma, anxiety, depression, sleep difficulties, psychosomatic concerns, anger, shame, low self-confidence, addictions, and personal challenges. We also provide support for developmental and neurodevelopmental conditions, including ADHD, ADD, and autism spectrum conditions, alongside emotional regulation, personal development, and life transitions.

Support for expats and third-culture individuals

Moving to a new country can affect a person's sense of stability, belonging, and identity. With our long-standing experience in Rwanda and understanding of the local culture, we support expats as they navigate cultural adjustment, personal challenges, relationships, and life transitions.

We also support third-culture individuals who may have questions around identity, belonging, and adapting to different cultural environments.

A holistic view of your life

Our holistic approach considers the different aspects of your life and how they influence your overall well-being.

We offer both focused short-term therapies, often within 3-5 sessions where appropriate, and longer-term therapeutic processes. Sessions are available in English, French, and Dutch, primarily in person and online, with home sessions available when necessary.