Sessions: Mon–Sat 9:00–19:00
Kigali City, Gasabo District, Kacyiru, 336G+64H
Schema Therapy in Kigali
Long-standing patterns
Schema Therapy explores long-standing patterns of thinking, feeling, and relating that may have developed through earlier life experiences.
Schema Therapy can help clients understand these patterns and work toward healthier ways of meeting emotional needs.
Patterns that developed through earlier life experiences can shape how we think, feel, and relate today.
Chosen together
Our established therapeutic approaches are selected and adapted collaboratively according to each client's needs and goals.
You can ask why schema Therapy is being suggested, what it involves, and which alternatives exist before agreeing to it.
Questions people often ask
How do I know if Therapy is right for me?
Therapy can be helpful if you are experiencing emotional distress, relationship difficulties, stress, anxiety, depression, grief, trauma, or simply want support for personal growth and well-being.
How many Therapy sessions will I need?
The number of sessions varies depending on your needs, goals, and personal circumstances. Some clients benefit from a few sessions, while others choose ongoing support. Your therapist will discuss a personalized plan with you after the initial consultation.
Are Therapy sessions confidential?
Yes. All Therapy sessions are conducted with strict confidentiality and professional ethical standards.
What can I expect during my first Therapy session?
Your first session is usually an introductory or consultation session. The therapist will listen to your concerns, ask questions to better understand your situation, and discuss how Therapy may help.
Your first step can be small.
Request your first session, or send a message on WhatsApp.
